Feb 22, 2012 | 4809 Tracking | Welcome Crystal, Paige, pia, Wendy Lewis, Dee, Dee,...
Eddie

A Thought on Menstrual Ritual

In my research on menstrual rituals, I came across this National Geographic video, “Girl’s Rite of Passage.” It’s a documentary of a 4-day

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Feb 22, 2012 | 4809 Tracking | Welcome Crystal, Paige, pia, Wendy Lewis, Dee, Dee,...
Eddie

Make Your Daily Happiness Deposit

This morning I couldn’t wait to jump out of bed. I found myself filled with passion and joy, because today I decided to make a generous deposit of

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Feb 22, 2012 | 4809 Tracking | Welcome Crystal, Paige, pia, Wendy Lewis, Dee, Dee,...
Eddie

No. 1 Recommendation for PMS Relief: Aerobic Exercise

I went for a long run last night. It was amazing how great it made me feel. I felt energetic, alive and refreshed. Even though I sometimes drag my

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Feb 22, 2012 | 4809 Tracking | Welcome Crystal, Paige, pia, Wendy Lewis, Dee, Dee,...
Eddie

How to Break PMS Sugar Craving

I f you are premenstrual, watch out for excessive sugar, because it’s what triggers much of the physical fatigue, mental fog, and emotional

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Feb 22, 2012 | 4809 Tracking | Welcome Crystal, Paige, pia, Wendy Lewis, Dee, Dee,...
Eddie

Estrogen Rich Foods to Prevent Early Menopause

I heard this from a Cycle Harmony friend recently: “I’m suffering through a second period this month due to stress – and not getting my period

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My Name is Jing

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RECENT MOOD UPDATE

Happy
I feel HAPPY
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Happy
I feel HAPPY
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Happy
I feel HAPPY
Posted by Amanda Looper, 13:02:2012 04:24 PM PST
Happy
I feel HAPPY
Felt upset this morning, but now I feel happy again...
Posted by Jingtastic, 10:02:2012 04:48 PM PST
Frustrated
I feel FRUSTRATED
Posted by Johanna, 09:02:2012 11:14 AM PST
Grouchy
I feel GROUCHY
Posted by Astra, 04:02:2012 05:45 PM PST
Happy
I feel HAPPY
Feeling inspired!!
Posted by Jingtastic, 03:02:2012 02:27 PM PST
Exhausted
I feel EXHAUSTED
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Grouchy
I feel GROUCHY
Posted by Sheila Macharia, 01:02:2012 09:59 AM PST
Angry
I feel ANGRY
Posted by Lisa, 31:01:2012 05:45 PM PST
Frustrated
I feel FRUSTRATED
Bitches are trying to make my life hell....
Posted by Johanna, 31:01:2012 12:13 PM PST
Happy
I feel HAPPY
Posted by Lisa, 29:01:2012 04:47 PM PST
Exhausted
I feel EXHAUSTED
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Frustrated
I feel FRUSTRATED
Posted by carrie, 27:01:2012 10:47 AM PST
Exhausted
I feel EXHAUSTED
AHHHHHHH!!!!!!!!!!!!
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Happy
I feel HAPPY
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Frustrated
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Posted by Kristine, 24:01:2012 04:55 PM PST
Sad
I feel SAD
Posted by jess, 24:01:2012 11:45 AM PST
Happy
I feel HAPPY
Happy The Year of Dragon everyone!
Posted by Jingtastic, 22:01:2012 08:24 AM PST
Exhausted
I feel EXHAUSTED
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WHO IS BEHIND CYCLE HARMONY?
My name is Jing. I founded CycleHarmony.com to inspire and empower my sisters around the world to honor our menstrual cycles and embrace the vibrant, radiant women we were born to be.

View Jing's story