As a last resort, his primary care physician suggested he try acupuncture. “Nothing to lose,” he said, and referred Dean to the Tao of Wellness, a well-respected Chinese acupuncture center in Santa Monica, CA.

Dean was a skeptic, but in a matter of weeks he noticed dramatic improvements in his condition. Every Saturday after his acupuncture treatment, he would talk about his acupuncturist, Jason Moskovitz. Witnessing the remarkable turnaround in Dean’s health, I was totally intrigued by acupuncture and this amazing acupuncturist. So I called Jason up and requested to interview him on PMS-related issues. 

He graciously agreed.

On April 8, 2011, I met Jason for the first time at the Tao of Wellness. First of all, he looked much younger than I had imagined. And there was a calm, humble and Zen quality about him that immediately put me at ease. We had a relaxed and insightful conversation, as if we’d been friends all along.

The interview was amazing. I couldn’t have asked for more. Jason was very knowledgeable on this subject and provided a lot of wonderful insights on the root causes of PMS, and ways for women to find PMS relief.

The interview videos are broken down into two parts, each about 9 minutes. They’re a little long, but totally worth the time. Each video is further divided into specific topics. I’ve listed them in a table of contents below. It may help you understand the structure of the videos and navigate them more easily. You can view the videos by clicking on the links below.

Acupuncture and PMS, Interview with Jason Moskovitz Part I:

• What is acupuncture?
• What causes PMS?
• Acupuncture treatment for PMS
• How long does it take to notice improvement?

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Acupuncture and PMS, Interview with Jason Moskovitz Part II:

• Views on radical PMS treatment methods
• A specific PMS case from a Cycle Harmony Member
• Jason's Recommendations for PMS Relief
• Who is Jason Moskovitz?
• About Tao of Wellness
• Conclusion

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As Jason put it, acupuncture is not just about treating PMS symptoms. It’s about addressing the whole person. It’s an ancient philosophy and a proven methodology that helps bring the mind and body back into balance.

Self-education, proper nutrition, regular exercise, ways to manage stress effectively, and community support are all so important in helping women address PMS symptoms and find PMS relief.

I hope you find this information helpful. Hopefully, it will shed some light on how to bring more balance into your life, so that you can live more vibrantly. It’s inspired me for sure.

In deep gratitude to Jason Moskovitz and the Tao of Wellness.

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