Below are some comments left by ladies who have used our tools, participated in our Harmony Programs, enjoyed our posts, and found support from the Cycle Harmony community. Thanks for letting us know that our work has made a difference in your life. It's comments like these that inspire us to work so hard to fulfill our mission - to empower women around the world to honor their menstrual cycles and create positive changes in their lives.
We greatly appreciate your feedback. Please leave your comments in the message board below, both positive and negative. We're committed to continually improving our services to best serve your needs!
"I am delighted to share that I am currently menstruating for the first time in two years. I had a long battle with amenorrhea, but am reborn into my feminine self and back in touch with my cycle. Thank you!"
"I'm in my forties and have just started using this site to track my periods, I'd noticed a link between my period and my suicide attempts and so I found myself here.I started seeing a psychologist and now I'm off the anti-depressants and doing heaps better! Thanx Jing!"
"The e-course is extremely informative and well done. Much of the information was not what you would find or hear in most healthcare providers offices. Very empowering!"
"I have finally found something that works for me!! With my cycle being so irregular, other trackers were never accurate for me. Im so happy that I found cycle harmony! It is the most accurate tracker I have ever used! Down to the very day, which is very uncommon for me!!!"
"I am just so glad I found your site! It is full of precious information and the period calendar is more than great... Thank you so much for your support and devotion into helping women."
"Dear Jing, Thank you for your thoughtful assessment and recommendations. Reading them I feel as if a wise friend has shared some important lessons in a straightforward, factual way. I have a deeper appreciation for TCM from reading your assessment. I am so grateful to you for applying your knowledge to my situation and I wish you lots of success. I will try the strategies you suggest and think of you as I develop my new habits. I am willing to explore new strategies to improve my sleep and improve my health."
"I did start the Personal Harmony Program and find that just writing it down and reflecting on the problem is already helping, as well as feeling the support.
"I also find your website, articles, as well as this free course I am evaluating on this survey to be very helpful, and useful, and also feeling the support of you and the other women.
"Thank you for your generosity in devoting your time and resources to help women heal their menstrual cycles. I am realizing it is at the core of who we are as women and it is very important. That is why I am no longer putting it off, as it effects my whole life, and is also integral to healing myself as a whole person."
"Cycle Harmony has not only changed my life through having wonderful friendships with the members and founder, it has also been an awesome tool for understanding, appreciating and capturing my nonstop battle with PMS. Not only are the members fantastic, but the founder is amazingly compassionate, upbeat and positive—and is extremely knowledgeable. I’m thankful for her daily hard work of teachings to live a harmonious life. Her positive energy and wonderful resources using natural remedies are the reason I have overcome PMS and live a happy life daily. I have truly found passion in learning about the steps to create a positive menstrual cycle for myself and others. I just wish I had discovered this site when I was a teenager! I’m grateful that teens these days have a place to learn about and express themselves; it truly makes all the difference! Thank you, Jing."
"Today I feel it is my duty to write to you to thank you from the bottom of my heart for your work and your dedication to provide us with information and sound knowledge. You see, last year I gave up smoking and decided to get into a routine of running 3 times a week in order to improve my health and build self confidence. I can only say that this has been one of the best choices I have ever made for myself. However, I was still drinking a lot and I could not find a way to slow down or give it up. As I kept reading your posts on Facebook, I realized that I was really harming my body and that if I didn't do something about it I would be in serious trouble. So I took the decision to stop drinking and things improved rapidly. I started to sleep better, deeper and longer. I bought turmeric power to flavor all my meals (I go through half a kilo of turmeric powder a month) and I also started drinking dandelion tea on a daily basis. Since I gave up drinking everyday, my moods, my relations with people and my life in general have improved immensely for the better. Now if I have a drink, it's only in a social situation surrounded by people to celebrate a birthday or a special event. I can not thank you enough Jing, your hard work does not go unnoticed I can tell you that. You have helped me a lot and I am forever grateful. Wishing you all the best for the future. Keep it up."
"I've been using the period tracker for nearly a year now and it's seen me through some challenging times. It's helped in predicting my periods, but also make sense of other symptoms I hadn't previously thought of as pms. Having the tracker is a great tool in keeping tabs on health conditions and wellbeing. I've also recently started using the lifestyle tracker and I love it. Putting my menstrual cycle in context with the rest of my life is well, just amazing. How come I haven't seen these patterns before? Thank you Jing, you've made my life so much easier!"
"The "Five Elements Book" has helped me to better understand my body and my inner being. The ancient wisdom of the Five Elements in terms of Wood, Fire, Earth, Metal and Water elements is such a intuitive, yet profound way to help people understand how to balance the body, mind and spirit, and heal physical and emotional illnesses.
"What I find most helpful is that the book explains how each element applies to my personal situation, from my personality archetype, the strengths and weaknesses in my lifestyles, to the possible imbalances in my health. It also provides detailed recommendations on specific diet to help me balance each of the Five Elements, and how I can apply the Five Element model to create emotional balance, and healthy menstrual cycles.
"Great Job!!!! Thank You for bringing so much light into my life!"
"I love your period tracker! Most trackers I have gotten my hands on are very difficult to cooperate with as I have to enter the data the day, and once there, I can't change it. I realize that it is free, and you have done us women a great service by creating this!"
"The best lifestyle app! This app makes getting/staying healthy so easy! I love that I can track my diet, my energy levels, my sleep patterns and my exercise goals all in one place. Best of all, I can see how each impacts my moods. This is the only app that allows me to monitor my energy and mood by the minute, the hour, the day, even the month, so I can better understand my emotional patterns. And it's all based on scientific research. Mood Runner is GENIUS!"
From DSR Coach
"Very cool! Mood Runner has something for everyone - high impact and very easy to use. Honest self-awareness is a must for successful people and Mood Runner helps connect the dots for you between your moods and energy levels and productivity and results. Also it's a great accountability partner if you're serious about tracking and achieving your goals. I highly recommend Mood Runner!"
"Useful, easy to use. It's like getting six applications in one, and is wonderful for anyone with a mood disorder, chronic illness, or even someone who just wants to keep track of their own habits for health purposes or just curiosity. I've been using this app for 1 week & it's amazing how it motivates you to take better care of yourself. I really like the fact that you can track not only your moods, but your energy level, diet, exercise, menstrual cycle and set goals. Highly recommend."
"Mood Runner app was shared with me by a friend. I had never taken the time to track my cycle much less my moods before. This is such an easy app to use and extremely intuitive. It's been very helpful in showing me monthly reports on my moods, lifestyle factors such as sleep and exercise as I record them daily. The best part is, that it actually is keeping me more accountable to be healthier! I would definitely encourage women of all ages to invest time in trying this out!"
"I really love my Mood Runner, and the new update is great! I love how I can track everything -- my energy, my mood, menstrual cycle, lifestyle factors, my sex drive -- all in one app. The goal-setting feature is cool too, and the charts allow you to visualize everything. Very helpful, very validating. It's helped me learn so much about my mood and energy patterns -- how they change hour-to-hour, day-to-day, week-to-week, even month-to-month! It's also helped me take better care of myself by reminding me to relax and make time for "me" -- just one of the healthier habits I've realized from using Mood Runner. I really can't say enough about this cool little app. It's my best buddy!
"It's really the best app in the category -- and I've tried them all. Other apps just allow you to track your moods. Mood Runner helps you do something about them. Love it! I'm truly better because of it in so many ways. Best investment I ever made! Thanks so much!"
"This is a GREAT app - the best of its product category by far. Mood Runner is comprehensive, compelling, completely customizable, intuitive, fun and easy to understand and use, and the way it's set up allows it to evolve with you and your personal needs, so it never becomes obsolete. The goal-setting is a really cool feature, too. Can't wait to see where it takes me! I think this simple tool could really be a life and lifestyle-changer. Great idea. Great investment. And I love the name!"
"THANK YOU FOR MAKING IT! It is, by far, the best available. I tested ALL apps available and ultimately chose this one as it was the most comprehensive: mental, physical, menstrual..."