Day 7,

Mood: Willingness – A little restless

After a day of flying, I’m finally home, settled in. Now I’m faced with the reality of facing all the things that need to be done and all of the things that I want to do. Feeling a little scattered and restless…

Getting organized is definitely my top priority today. I know that once I jot them down on paper I’ll just tackle them, one at a time. Life doesn’t require that we be the best – only that we try our best. I’m going to!

Energy: On a scale of 1-10, it’s an 8 today.

Sleep & Rest: Nice to sleep in my own bed. For some reason, I just sleep better.

Diet: Went to Whole Foods last night and got our weekly staples. So grateful for being able to enjoy organic, healthy, and nutritious foods.

Exercise: Really missed yoga during my travel. Can’t wait to get back to it today!

Self-esteem: I feel more of myself in my own environment. Interesting…

How do you feel today? Take a moment and jot down a sentence or two on your Mood Runner iPhone app or Mood, Symptom & Lifestyle Tracker.

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